At Dynamic Gym, our Company believe a Healthy Lifestyle is about self-discpline while training & improving your body and mind. It's about learning about yourself, your behaviour, your eating habits, what training programs work for your body because it is a whole life-changing experience. And this life-changing experience will take you further out there in the World, experience new adventures, explore to unknown places, and be a better version of yourself.
We cater to all types of people in life, whether you just started working out and still learning about fitness or if you're a professional athlete, our Gym gladly welcomes you. Our trainers are highly trained and experience to help you set goals, teach proper form to prevent injury, and design training programs that include basic barbell exercises, olympic lifts, stretches, and a long list of bodyweight movements.
Do you want to have a personalized training? Advise on healthy eating habits? And more questions about fitness or Gym Equipment? Our trainer can provide you that help and support that you sorely need. Our Dynamic Gym is more than just a large facility with Gym Equipment inside, if you need something of a a graceful workout that's both relaxing and still makes you sweat a little, Gym Members are able to join our Yoga classes that is available at our Dynamic Studio, which is above our Dynamic Gym & Cafe.
Be part of a Team at Dynamic Gym!
YOUNG OR OLD. NEW OR EXPERIENCED. ALL ARE WELCOME!
We've got multiple programs and classes to help you meet your goals. Get ready to improve your life.
Everyone has different goals, coming from different fitness levels, ages and places. We believe in helping members reach their potential and objectives, whatever it may be. We will help push you to your limits and beyond, motivate you every step of the way and realise your goals.
Want to improve your vertical jump for basketball? Want to bulletproof your knee to prevent knee injury? We can prescribe exercises in our gym to help you excel in your sport. Help you achieve more and reduce risk of injury.
Perfect for beginners or elderlies with limited mobility. We understand some movements in daily life can be challenging. We aspire to help you improve your daily life through better movement and mobility.
We suggest all new members undergo a free gym induction session. Our qualified staff will provide information and instruction on how to operate our facilities and equipment safely and optimally. For new gym-goers it's the best opportunity to learn the ways and etiquette of the gym!
We understand going back to training has been difficult, especially after the trying times of covid. With a diverse and inclusive training selection, we can help you back on the grind and peak state efficiently and safely!