Nike
Free Metcon 7 M - II7405-001
Choose US Sizes
Size Guide
Footwear Size (Men) - Nike
| US | UK | EURO | CM/JP |
|---|---|---|---|
| 3.5 | 3 | 35.5 | 22.5 |
| 4 | 3.5 | 36 | 23 |
| 4.5 | 4 | 36.5 | 23.5 |
| 5 | 4.5 | 37.5 | 23.5 |
| 5.5 | 5 | 38 | 24 |
| 6 | 5.5 | 38.5 | 24 |
| 6.5 | 6 | 39 | 24.5 |
| 7 | 6 | 40 | 25 |
| 7.5 | 6.5 | 40.5 | 25.5 |
| 8 | 7 | 41 | 26 |
| 8.5 | 7.5 | 42 | 26.5 |
| 9 | 8 | 42.5 | 27 |
| 9.5 | 8.5 | 43 | 27.5 |
| 10 | 9 | 44 | 28 |
| 10.5 | 9.5 | 44.5 | 28.5 |
| 11 | 10 | 45 | 29 |
| 11.5 | 10.5 | 45.5 | 29.5 |
| 12 | 11 | 46 | 30 |
| 12.5 | 11.5 | 47 | 30.5 |
| 13 | 12 | 47.5 | 31 |
Product Details
Dominate your training sessions with the Nike Free Metcon 7. Built for men who demand versatility, this shoe blends Nike Free forefoot flexibility with a stable heel for lifting and high-intensity workouts. A breathable mesh upper with durable overlays keeps your foot secure, while the bootie-style inner sleeve and webbed lacing system provide locked-in midfoot containment. Rubber outsole pods deliver reliable traction across gym floors and turf, and reinforced side panels add durability. Perfect for HIIT, strength training, and cardio, it’s the ultimate all-in-one performance trainer.
Best for: HIIT | Strength training
- Fit: Bootie-style inner sleeve with webbed lacing
- Upper: Breathable mesh + synthetic overlays
- Midsole: Dual-density foam (soft forefoot, stable heel)
- Outsole: Full-length rubber with durable pods
- Product color:Black/Anthracite
- Product code: II7405-001



