Nike
Free Metcon 7 W - II7406-002
Choose US Sizes
Size Guide
Footwear Size (Women) - Nike
| UK | EU | US | JP |
|---|---|---|---|
| 2.5 | 35.5 | 5 | 21.5 |
| 3 | 36 | 5.5 | 22 |
| 3.5 | 36.5 | 6 | 22.5 |
| 4 | 37.5 | 6.5 | 23 |
| 4.5 | 38 | 7 | 23.5 |
| 5 | 38.5 | 7.5 | 24 |
| 5.5 | 39 | 8 | 24.5 |
| 6 | 40 | 8.5 | 25 |
| 6.5 | 40.5 | 9 | 25.5 |
| 7 | 41 | 9.5 | 26 |
| 7.5 | 42 | 10 | 26.5 |
| 8 | 42.5 | 10.5 | 27 |
| 8.5 | 43 | 11 | 27.5 |
| 9 | 44 | 11.5 | 28 |
Product Details
Power through your workouts with the Nike Free Metcon 7. Built for versatility, this women’s training shoe blends Nike Free forefoot flexibility with a stable heel for lifting and high-intensity training. A breathable mesh upper with synthetic overlays keeps your foot secure, while the inner sleeve and webbed lacing system provide locked-in midfoot containment. Durable rubber outsole pods deliver traction across gym floors and turf, and reinforced side panels add extra resilience. Designed for HIIT, strength, and cardio, it’s the ultimate all-in-one training shoe.
Best for: HIIT | Strength training
- Fit: Bootie-style inner sleeve with webbed lacing
- Upper: Breathable mesh + synthetic overlays
- Midsole: Dual-density foam (soft forefoot, stable heel)
- Outsole: Full-length rubber with durable pods
- Product color:Black/White/Photon Dust/Anthracite
- Product code: II7406-002



