Product Details
This duo of TRNR Pilates Balls (one small, one medium) delivers greater core strength, balance, coordination, range of motion, and postural alignment. Each ball can be used as a supportive base to facilitate exercises, as a resistance tool for an added challenge, or simply to provide instability and recruit more muscles. The variation in size offers different levels of assistance or resistance and makes it ideal to perform a wide range of exercises that target the pelvic floor muscles, abdominals, obliques, hips, back, arms, and legs. Particularly recommended for Pilates, yoga, ballet, post-natal recovery, and physical therapy exercises, the Pilates Balls are easy to inflate or deflate as required and pack away flat for convenient travel.
- Dual density: one soft and one firm ball for varied massage intensity
- Made from hypoallergenic silicone that is gentle on the skin and offers superior durability and grip
- Ultimate tool for relieving post-training and daily stress
- Perfect for yogis, Pilates practitioners, athletes, climbers, and active individuals
- Targets intricate areas like wrists, arches, pecs, and deltoids
- Custom wave design enhances grip and massage effectiveness
- Ideal for breaking up knots, improving blood flow, and enhancing massage experience
- 6.5 cm diameter easily fits in gym bags or at desks for on-the-go relief
- Product color: Nude/Clay
